Meet Our Team

Dr. Julie Lueking, Owner/Doctor of Physical Therapy

Dr. Lueking is a physical therapist who specializes in outpatient orthopedics/sports medicine. Dr. Lueking is dedicated to helping athletes with injury rehabilitation, sports performance enhancement, injury prevention, and optimal balance and de-stress to enhance athletic performance. Her commitment is to helping patients/clients achieve performance optimization through her advanced knowledge in the musculoskeletal system, biomechanics, and the neuromuscular system.
Dr. Lueking has dedicated her career to help individuals achieve their highest potential with her in depth training in advanced manual therapy techniques, Dry Needling, and functional/sport optimization for orthopedic conditions.

She attributes her success to helping athletes reach their highest potential by using her intuitive excellence, profound personal athletic performance, and her clinical expertise.

Dr. Lueking has over 20 years experience in athletic performance. She is an athlete at heart. She has been a competitive athlete in fitness/physique competitions, participated in Mrs. Fitness USA, amateur boxing/kickboxing, and gymnastics. She has chose her field due to her dedication to helping others, competitive nature, and believes in reaching your highest potential.

She has her Doctorate of Physical Therapy from Shenandoah University and Bachelor of Science in Business and Marketing from Salisbury State University.

Continuing Education

  • APTA-Certified Clinical Instructor to physical therapy students.
  • Integrative Dry Needling
  • Pain Management & Sports Rehabilitation
  • Advanced Neurological Dry Needling for Pain Management and Performance Enhancement
  • IAMT (Institute of advanced musculoskeletal treatments)
  • SFMA (Functional Movement Systems)
  • Cervico-Thoracic Examinations & Treatments
  • Soft Tissue Mobilization
  • Exercise Prescription
  • Upper Quarter Examinations and Treatments
  • Pelvic Floor Muscle Dysfunction for the Orthopaedics Manual Therapist
  • Clinical Decision Making for the Manual therapist
  • Taping Techniques and Clinical Applications
  • Medical Screening for Referral

“The greatest pleasure in life is doing what people say you cannot.” – Walter Bagehot.

Kris McCants-Herring, RMT

Kris is also becoming the most sought out registered massage therapists in the DMV area specializing in: Swedish, Deep Tissue, Sports Massage, Pregnancy massage, Lymphatic drainage, Hot and Cold therapy, Hot Stones, Aromatherapy, Cupping Massaging, Trigger Point, Isolated Muscle group release, and Cellulite massage.

Kris has a passion for helping other and decided to join the Army after 9/11 and spent 4 years serving her country. Her passion then transitioned into using massage therapy as way to continue to help others. She has been practicing as a therapeutic and holistic massage therapist since 2005. Over the past 15 years of practicing, she has had the opportunity to work in many diverse settings and individualizes her body work specifically to the clients needs.

Kris has always been a competitive in nature, starting with finding her love for basketball in the 8 th grade. She continued all the way through high school to then proceed into college on a basketball scholarship. She now enjoys using coaching kids in basketball and volleyball. She also was a wide receiver with the semi-football team, California Quakes, and a CrossFit competitor.

Kris has also been a co-owner in a CrossFit gym in LA, where she found enjoyment with working with the athletes and helping reduce overworked muscles and pain relief. She is committed as a practitioner and always expanding her knowledge in her field, as well as returning to school in the fall to focus on becoming a Physical Therapy Assistant. Kris’ overall passion and commitment in massage therapy is to help individuals achieve a better quality of physical and mental life.


  • July 2020 – Current – Registered Massage Therapist
  • December 2017- Current CPR/First Aid
  • October 2018- Current – NASM Certified Personal Trainer
  • December 2017- 2019 – Emergency Medical Responder
  • October 2018-2020 – RMT Massage Therapy
  • October 2018 – AEA-CEC Aquatic Exercise


  • Swedish Massage
  • Deep Tissue Massage
  • Sports Massage
  • Pregnancy Massage
  • Lymphatic Drainage Massage
  • Hot Stones, Aromatherapy
  • Cupping Massaging
  • Trigger Point/Isolated Muscle Group Release
  • Cellulite Massage

Dr. Bri Wynn, Physical Therapist & Personal Trainer

Dr. Bri Wynn graduated with her Doctorate of Physical Therapy from Lebanon Valley College in May of 2020 and in May of 2018 with a Bachelors in Health Science and a minor in Business Administration. Since graduating with her Doctorate she has worked in outpatient physical therapy. Bri is an ACSM certified personal trainer and has received her USA Level 1- Weightlifting Coaching certification.

Bri has a passion for working with athletes as she was a competitive track and field sprinter up until she graduated from college. Outside of work, Bri loves coffee, the beach, and her cat Cookie. She enjoys weightlifting and hiking in her free time.

Sandra, Receptionist

Coming soon.

Improving Quality of Life

Every client comes with their own unique needs and challenges. We tailor our services and packages to suit your individual needs.

  • Doctor Owned & Operated
  • Over 20 Years of Experience
  • Local Team of Experts
  • Tailored Treatments
  • Flexible Scheduling
  • Insurance Accepted

Rating: 5 out of 5.

“Real Results”

First Fit is the first physical Therapy clinic which has provided me with real results!

Alvaro S.

Rating: 5 out of 5.

“So Helpful”

Julie was so helpful in getting me back to running safely and quickly.

Fiona G.

Rating: 5 out of 5.

“Highly Effective”

She isn’t just highly effective, she is empathetic and super-easy to be around.

Carla M.

Contact Us

Don’t hesitate to call or email with any questions, or complete our form below and we will get back to you shortly.

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40 West Gude Suite 240
Rockville, MD 20850
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(240) 672-3565

7:00 am – 8:00 pm
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7:00 am – 8:00 pm
7:00 am – 8:00 pm
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9:00 am – 1:00 pm