Massage Therapy

Our team of licensed and nationally board certified therapists are here to assist you with all of your wellness needs. We specialize in treating many different body ailments and offer a individualized treatment based upon your needs and helping you achieve your individual wellness goals. We offer long soothing strokes of Swedish massage that will help you relax, deep tissue to allow your body to release the overworked areas, and myofascial release that will reduce connective tissue restrictions and aid in pain reduction and restoring motion. We provide the highest quality massage therapy in the DMV area. 

Benefits of Massage Therapy

There are many benefits of massage therapy, including:

  • Relieve stress
  • Relieve postoperative pain
  • Reduce anxiety
  • Manage low-back pain
  • Help fibromyalgia pain
  • Reduce muscle tension
  • Enhance exercise performance
  • Relieve tension headaches
  • Sleep better
  • Ease symptoms of depression
  • Improve cardiovascular health
  • Reduce pain of osteoarthritis
  • Improve balance in older adults
  • Decrease rheumatoid arthritis pain
  • Promote relaxation
  • Help chronic neck pain
  • Lower joint replacement pain
  • Increase range of motion
  • Decrease migraine frequency
  • Improve quality of life 

Improving Quality of Life

Every client comes with their own unique needs and challenges. We tailor our services and packages to suit your individual needs.

  • Doctor Owned & Operated
  • Over 20 Years of Experience
  • Local Team of Experts
  • Tailored Treatments
  • Flexible Scheduling
  • Insurance Accepted

Rating: 5 out of 5.

“Real Results”

First Fit is the first physical Therapy clinic which has provided me with real results!

Alvaro S.

Rating: 5 out of 5.

“So Helpful”

Julie was so helpful in getting me back to running safely and quickly.

Fiona G.

Rating: 5 out of 5.

“Highly Effective”

She isn’t just highly effective, she is empathetic and super-easy to be around.

Carla M.

Contact Us

Don’t hesitate to call or email with any questions, or complete our form below and we will get back to you shortly.

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40 West Gude Suite 240
Rockville, MD 20850
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Julie@firstfitsp.com
(240) 672-3565

Monday
7:00 am – 8:00 pm
Tuesday
7:00 am – 8:00 pm
Wednesday
7:00 am – 8:00 pm
Thursday
7:00 am – 8:00 pm
Friday
8:00 am – 8:00 pm
Saturday
9:00 am – 1:00 pm
Sunday
Closed