Testimonials

Our goal is to help you live your best life, and are proud of the experiences our clients have had with us. Please feel free to browse various reviews below, read more on Google, or leave us a review on Google.

I had 10 visits with First Fit Physical Therapy & sports Performance due to an accident. I am very pleased with the services that was provided. My therapist was very professional, and she was very focused on providing me the exercises that I needed to get me back to how I was feeling prior to my accident. I graduated her program pain-free. I certainly will not hesitate to recommend any of my friends or family to First Fit.

– Jonathan S.

My experience with First Fit was great! I went in due to an Achilles injury from running. Julie was so helpful in getting me back to running safely and quickly. I’m so thankful for her help, and I would highly recommend her to anyone looking for a skilled PT.

– Fiona G.

I went to Julie at the recommendation of my podiatrist. I had surgery on my foot and my doctor felt I would benefit from PT. I had been to another physical therapy practice and was not real pleased with them. I was so impressed with Julie. She is very knowledgeable in her practice. She worked out a plan designed for me and I am seeing great results. When you visit Julie she works with you the entire time. Not like some practices where you move from station to station and then the last few minutes of the appointment you see the physical therapist. I highly recommend Julie. You won’t be disappointed.

– Patricia B.

Julie’s First Fit is not the typical PT clinic that you might have visited, characterized by physical therapy aides hastily setting you up for repetitive exercises, or wiring you to modalities so they can move on to the next patient to repeat the process. Hers is a one person gig of personalized attention, & in my case: expertly delivered manual techniques & customized exercises to strengthen & stretch muscles to relieve joint pain in hips & knees. Julie employed expert interview & listening skills to creatively problem-solve & identify concerning issues specific to my mobility patterns. She applied manual examination methods with ongoing assessment to design an individualized home program that met my goals in 6 sessions. I highly recommend her.

– Deborah C.

Julie and First Fit are incredible. I have done a lot of PT over the years for various injuries – muscles, tendons, rotator cuffs / arms, legs, back, neck and shoulders (pretty much pick a place and I have done something to it). I had a practice I loved but it is out of network and expensive. A couple of years ago, I reluctantly went elsewhere for a stiff neck and had decent, but not brilliant, relief. The same issue returned about a month ago and I was determined to find a network provider that was better than the last round. What I found (with thanks to other reviewers) was amazing. Julie turned out to be heads and shoulders above anything I have ever experienced – including my long-favored place! Within two visits that included muscle and joint work, one dry needling session (a little disconcerting the first time, but so effective!), and a couple of home exercises, she restored a wider range of motion to my neck than I remember ever having. In a way no one had ever approached with me. It was astounding.

I am amazed at how swiftly she identifies and treats issues. She isn’t just highly effective, she is empathetic and super-easy to be around. Her background as a personal trainer is also extremely valuable for anyone who is athletically inclined. She understands the mentality as much as she does the need/desire to simply navigate a day without pain.

Significant pain relief coupled with confidence in her made me realize all the other pain areas I have been compensating for that she can fix, which will allow me to get back to working out the way I like without risking further setbacks. For as weird as it may sound, I adore working with her and am excited by all the progress we can make.

– Carla M.

As a non believer in physical therapy due to past experiences that weren’t very helpful, and felt more like a factory assembly line, I wasn’t really sure what to expect and never thought I’d actually be able to get some serious relief… But… Julie’s approach and commitment, and her depth of knowledge about human body and the mechanics of how it all works is just amazing!!!

Mind you, I was told I needed 2 hip surgeries to be able to get the pain relief I was seeking… Julie was able to figure out that the problem I was having is more connected to the hip alignment and doing therapy with her has helped me with the pain tremendously…

She really takes time to get to know you as a patient and is deeply caring, she listens and remembers and is truly such a wonderful and sweet person… I enjoy our weekly sessions and always look forward to them… Julie is an awesome physical therapist and I can’t recommend her enough!!! I’m super grateful our paths crossed!!! Thank You for all that you’ve done for me Julie!!!

– Milica O.

First Fit is the first physical Therapy clinic which has provided me with real results!! Julie is very skilled in concentrating on the muscles and movements to repair my shoulder and golf elbow injuries. Not only did I enjoy learning different type of stretches but I’m really enjoying being pain free and back to lifting and doing all crazy things. I HIGHLY recommend First Fit for all your injuries strengthening and mobility concerns.

– Alvaro S.